Hello dear reader, if you love going to the beach and want to enjoy that time to the fullest, today we want to give you some spectacular tricks, our priority is to take care of you and your skin.
1. Stay hydrated all day.
Being exposed to the sun and sea water for a long time our body will tend to dehydrate, for that reason we recommend that you drink natural or coconut water as well, in addition to staying hydrated, take care of your skin so that it looks soft and smooth, it is an excellent diuretic.
2. Eat foods rich in antioxidants
Eating foods rich in beta-carotene such as carrots, peppers, bananas, papaya and mango is your option, since they have high levels of antioxidants that control free radical damage and also activate the production of melanin to obtain an even tan.
3. Always apply protection
It will help you protect your skin from the sun's rays, I recommend those that are vegan, since they are made from natural ingredients that will take care of your skin.
4. During this week do not wear makeup, to go to the beach
Since this action can clog your skin pores and we want you to show off radiant skin during these mini-holidays.
Let us know in the comments what you thought of these tips, which ones do you use or what other do you use to take care of your skin.
Enjoy and have fun in confidence and security.
ALWAYS SUMMER YOUR FRIEND OF ADVENTURES.
